Let’s Talk Tools!!

I am constantly referring to the fact that our success lies in finding the right tools and that each of us will need to discover what works for us. Today I would like to share with you an overview of some tools that you may want to explore for yourself!!

Your Breath-this tool is one of few that every single person reading this has at their disposal and can use to their benefit. As with all the tools we will look at today, how you choose to use your breath to best support you has endless possibilities. From simple mindful deep breathing to very advanced breath work that creates out of body experience, the breath is our deepest connection to our human experience and reminds us of our natural state of flow.

Simple Intentions- Setting intentions can be anything from a simple list of what you would like the day to look like to an extensive meditation or appreciation practice. The idea here is that we attract/create what we focus our attention on and so by taking the time to focus on that which we would like to see manifest we draw the experience to us.

Crystals & Stones- natural crystals and stones are an amazing way to support a higher vibrations. These tools have a natural vibration that assist you in returning to flow. Carrying them in your pockets, in your car or placing them in your house are all wonderful ways to promote energetic flow.

There is an infinite amount of information available online as to which stones or crystals are particularly beneficial to certain circumstances, how to care for your stones and crystals and even how to implement them into energy healing.

I encourage you to explore, but advise that you let your intuition be your guide when deciding on your stones and crystals. I can’t explain it, but your crystals and stones that will work best for you have a tendency of finding you rather than the opposite.

Candles- Fire is a natural transmuter of excess or stagnant energies. Burning candles can be a wonderful way to clear your space. It is advised that you be mindful of the ingredients in your candles as many can be harmful to your long term health. Look for candles made of natural waxes and essential oils.

Essential Oils- Natural Essential Oils have a high vibration and can be used in countless ways to support you mentally, physically and spiritually. It is recommended that you use high grade oils.

Young Living is a wonderful company that guarantees the purity of its product. Crystal Clarity is a proud distributer of Young Living Products and has many oils available for pick up!! Deciding what oils to work with is a process of discovery.

As with the crystals and stones it is often best advised to use your intuition and work with what you are drawn to.

If you are interested in discussing or purchasing oils contact Crystal at crystal_clarity5@yahoo,com

Salts- mineral and sea salts are another wonderful transmuter of energy. Salts can be used in the bath or shower, as well as in foot soaks. You can also use them to create sacred space and protect from negative energy. Salts are often used in rituals. You are again encouraged to explore this further as the possibilities are many!!

Water- Considered by most to be the highest vibrational earth element, water flows naturally and promotes our natural energy flow as it cleanses and transmutes stagnant energy. Showering, bathing, washing your hands and face, soaking your feet, drinking, swimming, even listening to the sound of water is beneficial to your overall wellbeing.

Moon- Weather you choose to extensively study and follow the moon cycles and create extravagant rituals or you simply notice how the cycles affect you and how you are best supported during each stage, basic knowledge and awareness can be a wonderful support to you physically and energetically.

Earth- Using our connection to Mother Earth to heal can be experienced in many ways from the simple appreciation of a sunset to a daily grounding ritual. Once again our relationship with Nature is going to be very individual. However, as humans it is important to note that we are physically made of Earth elements and our physical vibration is greatly affect by our connection to this physical source.

Wind chimes/Bells/Music- Sound is the most creative vibration. It is believed to have existed before all else. High vibrational sound naturally clears and transmutes/transforms energies.

Wind chimes can be used outside your home to clear space and keep vibrations high, while bells can be used inside to clear spaces.

Music is naturally high vibrational, however a lot of music that include words carries attachments of fear or confusion that changes the vibration of the song.

It is advised to use music without words or words that are inspirational and of a high vibration to clear your space or even your energy field. Dance is another natural way to promote flow and connection.

This is such a small snap shot not only of the variety of tools available but the ways in which these tools can be used! The Universe is constantly providing us with what we need, our job is to decide how to use it to serve our highest vibration. Be open, remind yourself that there is no one solution. Each moment and each person will need a variety of support and flexibility in order to practice and maintain their highest potential. Be flexible in your practice, be willing to be flexible in what tools you use and how you use them. Flexibility and openness will help you always reach for and discovery exactly what is needed in each moment!!

Many blessings on your journey to self-discovery.

Crystal*