Watching Your Words

When we slow down and notice, we realize that the words we use affect so much of our lives. Think about it for just a moment, it's not just what you say, but also how you say it. Our words have the power to lift people up or knock them down, the power to create everlasting bonds or wars. With this in mind it makes sense to slow down and begin to notice how our words are shaping our reality.

Here are some simple tools that you can begin to use to experiment with this idea:

*Listen to yourself and notice your tone of voice and the way you feel when you are speaking.

*Notice how other people react to you and how their reactions affect the way you feel.

*Begin to take a deep breath before speaking, especially if you are feeling stress, this relaxes you and helps you communicate from a higher awareness.

*Begin to replace negative or judgmental language with words that are more loving and accepting.

*Smile when you speak, it changes the way you communicate.

As you implement this awareness into your daily interactions you will see things begin to change around you and feel things begin to change with in you.

You can find more information on this topic in Dr. Wayne Dyers, Change Your Thoughts Change Your Life and in Deborah Jane Wells Choose Your Energy Change Your Life .

Crystal Clarity also offers a one hour private workshop on Mastering Self talk, that helps you look at the way you talk to and about yourself and how it affects your life. This workshop offers some very powerful tools and is a valuable opportunity at only $40.00. Call or text 540-320-4635 to register.

Our words are a creative force in our daily experience, when we learn to use our words to our benefit and the benefit of those around us, we create a whole new experience of flow in our lives.

May You Be Blessed On Your Journey,

Crystal*