For our entire lives we have said to ourselves time and time again if I only had the time, energy, space I would…. What I am hearing...

We have focused a lot in the last week on how to keep your energy up, to be optimistic, and be responsible for the energy that you are...

During this time there is nothing more important that we can do than to learn to take responsibility for our own energy. I truly believe...

When so many things are uncertain, it is import to remember to notice the positive changes. This week I have noticed: *People taking time...

I have noticed that many of us are being called right now to really create a safe space for ourselves, where our deepest needs can safely...

What is the reason we find ourselves so unhappy and so unhealthy in today's society? Most often it can be traced back to lack of...

When we slow down and notice, we realize that the words we use affect so much of our lives. Think about it for just a moment, it's not...

Energy is the essence of all things. Everything, everything, everything is an energetic creation. When we allow ourselves a deeper...

Answering your calling...this has become one of those things that everyone talks about, but no one seems quite clear on what it means...

As I continue on this healing journey that is life, I am beginning to recognize and accept that one of the greatest blocks we face as...

What is Reiki? Reiki is something that must be experienced to be truly understood or accepted. By definition Reiki is a form of Japanese...

Over the last several months, I have noticed a pattern, both in the people that I work with and even in myself!! We are suffering...

Our awakening often starts as discomfort. We begin to notice, just how uncomfortable we are in our day to day life. We may notice that...